/* ============================================================
   Reflex Clinic - Алматы
   Арт-дирекция: "точка и импульс". Мятно-бирюзовая палитра,
   светлый воздух, тонкие меридианные линии, пульсирующие точки.
   ============================================================ */

:root{
  --ink:#07272B;
  --ink-2:#0C3A3D;
  --ink-3:#12494C;
  --turq:#12B3A6;
  --turq-2:#0C8E86;
  --turq-3:#087A74;
  --mint:#8FE9D4;
  --mint-2:#D8F7EF;
  --paper:#FFFFFF;
  --mist:#EFF7F5;
  --mist-2:#E3F1EE;
  --muted:#5D7B7C;
  --muted-d:rgba(234,246,243,.66);
  --line:rgba(7,39,43,.12);
  --line-d:rgba(143,233,212,.20);
  --wa:#1FB358;
  --r:16px;
  --r-lg:26px;
  --sp:clamp(64px,8vw,132px);
  --ease:cubic-bezier(.22,.68,.32,1);
  --f-disp:"Geologica","Segoe UI",system-ui,sans-serif;
  --f-text:"Onest","Segoe UI",system-ui,sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{
  margin:0;background:var(--paper);color:var(--ink);
  font:400 17px/1.6 var(--f-text);
  overflow-x:hidden;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
ul,ol{margin:0;padding:0;list-style:none}
h1,h2,h3,p{margin:0}
button{font:inherit;color:inherit}
:where([id]){scroll-margin-top:96px}
::selection{background:var(--mint);color:var(--ink)}

.skip{position:absolute;left:-9999px;top:0;z-index:200;background:var(--ink);color:#fff;padding:12px 18px;border-radius:0 0 10px 0}
.skip:focus{left:0}

.wrap{width:min(1280px,100%);margin:0 auto;padding:0 clamp(18px,4vw,48px)}

/* ---------- Кнопки ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  padding:13px 22px;border-radius:999px;border:1px solid transparent;
  font:600 15px/1 var(--f-text);letter-spacing:.005em;cursor:pointer;
  transition:transform .35s var(--ease),background .3s,color .3s,border-color .3s,box-shadow .35s;
  will-change:transform;
}
.btn-lg{padding:17px 30px;font-size:16px}
.btn-sm{padding:10px 16px;font-size:14px}
.btn-wa{background:var(--wa);color:#fff;box-shadow:0 10px 26px -12px rgba(31,179,88,.85)}
.btn-wa:hover{background:#19a04e;box-shadow:0 16px 34px -12px rgba(31,179,88,.95)}
.btn-ghost{background:rgba(255,255,255,.10);color:#fff;border-color:rgba(255,255,255,.42);backdrop-filter:blur(6px)}
.btn-ghost:hover{background:rgba(255,255,255,.2);border-color:#fff}
.btn-dark{background:var(--ink);color:#fff}
.btn-dark:hover{background:var(--ink-3)}
.btn-line{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-line:hover{border-color:var(--turq);color:var(--turq-3);background:var(--mint-2)}
.dark .btn-line{color:#EAF6F3;border-color:var(--line-d)}
.dark .btn-line:hover{border-color:var(--mint);color:var(--ink);background:var(--mint)}
.btn:focus-visible{outline:2px solid var(--turq);outline-offset:3px}

/* ============================================================
   ШАПКА
   ============================================================ */
.hdr{position:fixed;inset:0 0 auto 0;z-index:90;transition:background .4s var(--ease),box-shadow .4s var(--ease)}
.hdr-in{
  width:min(1280px,100%);margin:0 auto;padding:0 clamp(18px,4vw,48px);
  height:78px;display:flex;align-items:center;gap:26px;
}
.hdr.is-solid{background:rgba(255,255,255,.94);box-shadow:0 1px 0 var(--line),0 12px 30px -24px rgba(7,39,43,.55)}
.hdr.is-solid .hdr-in{height:66px}

.logo{display:flex;align-items:center;gap:11px;position:relative;z-index:3;flex:0 0 auto}
.logo-mark{display:grid;place-items:center;color:var(--mint);transition:color .35s}
.hdr.is-solid .logo-mark{color:var(--turq)}
.logo-mark svg{transition:transform .6s var(--ease)}
.logo:hover .logo-mark svg{transform:rotate(90deg)}
.logo-txt{display:grid;line-height:1}
.logo-word{font:600 20px/1 var(--f-disp);letter-spacing:.20em;color:#fff;transition:color .35s}
.logo-sub{font:400 9.5px/1 var(--f-text);letter-spacing:.24em;text-transform:uppercase;color:rgba(255,255,255,.62);margin-top:5px;transition:color .35s}
.hdr.is-solid .logo-word{color:var(--ink)}
.hdr.is-solid .logo-sub{color:var(--muted)}

.nav{display:flex;align-items:center;gap:clamp(12px,1.5vw,22px);margin-left:auto}
.nav a{
  position:relative;font:500 14.5px/1 var(--f-text);color:rgba(255,255,255,.82);
  padding:8px 0;transition:color .3s;white-space:nowrap;
}
.nav a::after{content:"";position:absolute;left:0;right:100%;bottom:2px;height:1px;background:var(--mint);transition:right .4s var(--ease)}
.nav a:hover{color:#fff}
.nav a:hover::after{right:0}
.hdr.is-solid .nav a{color:var(--ink)}
.hdr.is-solid .nav a::after{background:var(--turq)}

/* акцентная ссылка на статью о рефлексотомии */
.nav a.nav-art{
  display:inline-flex;align-items:center;gap:8px;font-weight:600;
  color:var(--mint);padding:8px 13px;border-radius:999px;
  background:rgba(143,233,212,.14);border:1px solid rgba(143,233,212,.40);
  transition:color .3s,background .3s,border-color .3s;
}
.nav a.nav-art::after{content:none}
.nav a.nav-art:hover{color:#fff;background:rgba(143,233,212,.26);border-color:var(--mint)}
.nav-art-dot{
  width:6px;height:6px;border-radius:50%;background:var(--mint);flex:0 0 auto;
  animation:artpulse 2.4s var(--ease) infinite;
}
.hdr.is-solid .nav a.nav-art{color:var(--turq-3);background:var(--mint-2);border-color:rgba(18,179,166,.38)}
.hdr.is-solid .nav a.nav-art:hover{color:var(--turq-3);background:#CCF2E8;border-color:var(--turq)}
.hdr.is-solid .nav-art-dot{background:var(--turq)}
@keyframes artpulse{0%,100%{transform:scale(1);opacity:1}55%{transform:scale(1.7);opacity:.5}}

.hdr-right{display:flex;align-items:center;gap:12px;margin-left:auto;position:relative;z-index:3}

.lang{display:flex;gap:0;background:rgba(255,255,255,.16);border-radius:10px;padding:3px;transition:background .35s}
.hdr.is-solid .lang{background:var(--mist-2)}
.lang-btn{
  border:0;background:transparent;border-radius:7px;cursor:pointer;
  padding:6px 12px;font:700 12px/1 var(--f-text);letter-spacing:.06em;
  color:rgba(255,255,255,.82);transition:background .25s,color .25s;
}
.hdr.is-solid .lang-btn{color:var(--muted)}
.lang-btn:hover{color:#fff}
.hdr.is-solid .lang-btn:hover{color:var(--ink)}
.lang-btn.is-active{background:#fff;color:var(--ink);box-shadow:0 1px 3px rgba(0,0,0,.18)}
.hdr.is-solid .lang-btn.is-active{background:var(--ink);color:#fff}
.lang-btn:focus-visible{outline:2px solid currentColor;outline-offset:2px}

.burger{display:none;width:44px;height:40px;border:0;background:transparent;cursor:pointer;padding:0;position:relative;margin-right:-9px}
.burger span{position:absolute;left:11px;width:22px;height:1.8px;background:#fff;border-radius:2px;transition:transform .4s var(--ease),opacity .25s,background .35s}
.burger span:nth-child(1){top:14px}
.burger span:nth-child(2){top:19.5px}
.burger span:nth-child(3){top:25px}
.hdr.is-solid .burger span{background:var(--ink)}
body.menu-open .burger span{background:var(--ink)}
body.menu-open .burger span:nth-child(1){transform:translateY(5.5px) rotate(45deg)}
body.menu-open .burger span:nth-child(2){opacity:0}
body.menu-open .burger span:nth-child(3){transform:translateY(-5.5px) rotate(-45deg)}

/* мобильное меню */
.mobnav{position:fixed;inset:0;z-index:80;background:var(--paper);opacity:0;visibility:hidden;transition:opacity .35s var(--ease),visibility .35s}
.mobnav[hidden]{display:block}
body.menu-open .mobnav{opacity:1;visibility:visible}
.mobnav-in{
  height:100%;padding:104px clamp(18px,6vw,40px) 40px;
  display:flex;flex-direction:column;gap:2px;overflow-y:auto;
}
.mobnav-in > a{
  font:500 clamp(22px,6vw,30px)/1.25 var(--f-disp);color:var(--ink);
  padding:12px 0;border-bottom:1px solid var(--line);
  opacity:0;transform:translateY(14px);
}
.mobnav-in > a.mob-art{color:var(--turq-3);display:flex;align-items:center;gap:10px}
.mobnav-in > a.mob-art::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--turq);flex:0 0 auto}
body.menu-open .mobnav-in > a{animation:mnav .5s var(--ease) forwards;animation-delay:calc(var(--i,0)*.045s + .08s)}
@keyframes mnav{to{opacity:1;transform:none}}
.mobnav-foot{margin-top:auto;padding-top:26px;display:grid;gap:14px;justify-items:start}
.mobnav-tel{font:600 20px/1 var(--f-disp);color:var(--turq-3)}

/* ============================================================
   ГЕРОЙ
   ============================================================ */
.hero{position:relative;min-height:100vh;min-height:100svh;display:flex;align-items:flex-end;overflow:hidden;background:var(--ink)}
.hero-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:52% 46%;filter:saturate(1.16) contrast(1.05)}
.hero-vid{
  position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:52% 46%;
  filter:saturate(1.1) contrast(1.03);opacity:0;transition:opacity 1.2s var(--ease);
}
.hero-vid.is-live{opacity:1}
.hero-shade{
  position:absolute;inset:0;
  background:
    linear-gradient(112deg,rgba(3,44,44,.42) 0%,rgba(3,44,44,0) 58%),
    linear-gradient(90deg,rgba(4,26,29,.94) 0%,rgba(4,26,29,.82) 32%,rgba(4,26,29,.34) 62%,rgba(4,26,29,.06) 100%),
    linear-gradient(0deg,rgba(4,26,29,.88) 0%,rgba(4,26,29,.18) 44%,rgba(4,26,29,.46) 100%);
}
.hero-net{position:absolute;inset:0;width:100%;height:100%;pointer-events:none;opacity:.9}
.hero-net .mline{fill:none;stroke:var(--mint);stroke-width:1;opacity:.34;stroke-dasharray:2400;animation:draw 2.6s var(--ease) .35s both}
.hero-net .mline-2{opacity:.18;animation-delay:.75s}
@keyframes draw{from{stroke-dashoffset:2400}to{stroke-dashoffset:0}}
.hero-net .pt circle{fill:var(--mint)}
.hero-net .pt .ring{fill:none;stroke:var(--mint);stroke-width:1.2;transform-box:fill-box;transform-origin:center;animation:ping 3.4s var(--ease) infinite;animation-delay:var(--d)}
@keyframes ping{0%{transform:scale(1);opacity:.9}70%{transform:scale(6);opacity:0}100%{transform:scale(6);opacity:0}}

.hero-in{position:relative;z-index:2;width:min(1280px,100%);margin:0 auto;padding:150px clamp(18px,4vw,48px) clamp(74px,9vh,110px);color:#fff}
.kicker{
  font:500 clamp(10px,1.1vw,12px)/1.5 var(--f-text);letter-spacing:.30em;text-transform:uppercase;
  color:var(--mint);margin-bottom:22px;display:flex;align-items:center;gap:12px;
  animation:up .8s var(--ease) .25s both;
}
.kicker::before{content:"";width:clamp(26px,5vw,58px);height:1px;background:var(--mint);opacity:.7;flex:0 0 auto}
.hero-h1{margin:0 0 22px;display:grid;gap:.06em}
.h1-a{
  font:400 clamp(23px,3.4vw,44px)/1.12 var(--f-disp);letter-spacing:-.015em;color:rgba(255,255,255,.94);
  animation:up .9s var(--ease) .38s both;
}
.h1-b{display:block;overflow:hidden}
.h1-w{
  display:block;font:600 clamp(44px,9.4vw,124px)/.92 var(--f-disp);letter-spacing:-.045em;
  text-transform:uppercase;color:#fff;
  animation:rise 1.05s var(--ease) .5s both;
}
@keyframes rise{from{transform:translateY(105%)}to{transform:none}}
@keyframes up{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}
.hero-lead{
  font:400 clamp(15px,1.35vw,19px)/1.55 var(--f-text);color:rgba(255,255,255,.86);
  margin-bottom:30px;animation:up .9s var(--ease) .72s both;
}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;animation:up .9s var(--ease) .86s both}
.hero-note{
  display:flex;align-items:center;gap:10px;margin-top:22px;
  font:400 14px/1.4 var(--f-text);color:rgba(255,255,255,.72);
  animation:up .9s var(--ease) 1s both;
}
.hero-note .dot{width:7px;height:7px;border-radius:50%;background:var(--mint);flex:0 0 auto;box-shadow:0 0 0 0 rgba(143,233,212,.6);animation:dotp 2.6s infinite}
@keyframes dotp{0%{box-shadow:0 0 0 0 rgba(143,233,212,.55)}70%{box-shadow:0 0 0 12px rgba(143,233,212,0)}100%{box-shadow:0 0 0 0 rgba(143,233,212,0)}}

.hero-scroll{position:absolute;left:50%;bottom:22px;z-index:3;width:26px;height:42px;border:1px solid rgba(255,255,255,.35);border-radius:14px;transform:translateX(-50%);display:none}
.hero-scroll span{position:absolute;left:50%;top:9px;width:3px;height:7px;margin-left:-1.5px;border-radius:2px;background:var(--mint);animation:sc 1.9s var(--ease) infinite}
@keyframes sc{0%{transform:translateY(0);opacity:0}25%{opacity:1}80%{transform:translateY(15px);opacity:0}100%{opacity:0}}
@media (min-width:1000px) and (min-height:700px){.hero-scroll{display:block}}

/* ---------- Бегущая строка ---------- */
.ticker{background:var(--ink);border-top:1px solid var(--line-d);overflow:hidden;padding:15px 0}
.ticker-row{display:flex;width:max-content;animation:mq 44s linear infinite}
.ticker-set{display:flex;align-items:center;gap:0}
.ticker-set span{font:400 14px/1 var(--f-text);color:rgba(234,246,243,.62);white-space:nowrap;padding:0 20px}
.ticker-set i{width:5px;height:5px;border-radius:50%;background:var(--turq);flex:0 0 auto}
@keyframes mq{to{transform:translateX(-50%)}}

/* ============================================================
   ОБЩЕЕ ДЛЯ СЕКЦИЙ
   ============================================================ */
.sec{padding:var(--sp) 0;position:relative}
.sec.dark{background:var(--ink);color:#EAF6F3}
.head{margin-bottom:clamp(38px,5vw,64px)}
.eyebrow{display:flex;align-items:center;gap:12px;margin-bottom:18px;font:500 12px/1 var(--f-text);letter-spacing:.24em;text-transform:uppercase;color:var(--turq-3)}
.dark .eyebrow{color:var(--mint)}
.eyebrow-n{
  display:grid;place-items:center;width:30px;height:30px;border-radius:50%;
  border:1px solid var(--line);font-size:11px;letter-spacing:.04em;color:var(--muted);
}
.dark .eyebrow-n{border-color:var(--line-d);color:var(--mint)}
.h2{font:500 clamp(28px,4.4vw,58px)/1.06 var(--f-disp);letter-spacing:-.032em}
.lead{margin-top:20px;font:400 clamp(15px,1.3vw,19px)/1.6 var(--f-text);color:var(--muted)}
.dark .lead{color:var(--muted-d)}
.mini-eye{font:500 11.5px/1 var(--f-text);letter-spacing:.22em;text-transform:uppercase;color:var(--muted);margin-bottom:18px}
.dark .mini-eye{color:var(--mint)}

/* появление */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
.reveal.in{opacity:1;transform:none}

/* ============================================================
   НАПРАВЛЕНИЯ
   ============================================================ */
.dirs-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(14px,1.6vw,22px)}
.dir{
  position:relative;display:block;border-radius:var(--r-lg);overflow:hidden;
  min-height:clamp(400px,46vw,560px);background:var(--ink);isolation:isolate;
}
.dir-media{position:absolute;inset:0;display:block}
.dir-media img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease),filter .6s}
.dir-media.is-live .dir:hover /* в узком вьюпорте кадр режется по бокам - держим врача в кадре */
#metabolizm-link .dir-media img,#metabolizm-link .dir::after{
  content:"";position:absolute;inset:0;z-index:1;
  background:linear-gradient(0deg,rgba(4,26,29,.94) 6%,rgba(4,26,29,.55) 44%,rgba(4,26,29,.16) 100%);
  transition:opacity .5s;
}
.dir:hover .dir-media img{transform:scale(1.05)}
.dir-body{position:relative;z-index:2;display:grid;height:100%;align-content:end;gap:14px;padding:clamp(24px,3vw,40px);color:#fff}
.dir-h{font:500 clamp(24px,2.6vw,36px)/1.1 var(--f-disp);letter-spacing:-.02em}
.dir-list{display:flex;flex-wrap:wrap;gap:7px}
.dir-list span{
  font:400 13.5px/1 var(--f-text);color:rgba(255,255,255,.88);
  border:1px solid rgba(255,255,255,.26);border-radius:999px;padding:7px 13px;
  background:rgba(255,255,255,.06);
}
.dir-go{
  display:inline-flex;align-items:center;gap:9px;margin-top:4px;
  font:600 14.5px/1 var(--f-text);color:var(--mint);
}
.dir-go::after{content:"";width:22px;height:1px;background:currentColor;transition:width .4s var(--ease)}
.dir:hover .dir-go::after{width:40px}

/* ============================================================
   ЧТО ЛЕЧИМ - бенто
   ============================================================ */
.what{background:var(--mist)}
.cards{display:grid;grid-template-columns:repeat(6,1fr);gap:clamp(12px,1.4vw,20px)}
.card{
  grid-column:span 2;background:var(--paper);border-radius:var(--r-lg);overflow:hidden;
  display:flex;flex-direction:column;border:1px solid rgba(7,39,43,.06);
  transition:transform .5s var(--ease),box-shadow .5s var(--ease);
  opacity:0;transform:translateY(26px);
}
.card.in{opacity:1;transform:none}
.card:hover{transform:translateY(-6px);box-shadow:0 30px 60px -34px rgba(7,39,43,.42)}
.card-media{overflow:hidden;aspect-ratio:4/3;background:var(--mist-2)}
.card-media img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease)}
.card:hover .card-media img{transform:scale(1.06)}
.card-body{padding:clamp(20px,2vw,30px);display:grid;gap:11px;align-content:start;flex:1}
.card-h{font:500 clamp(19px,1.7vw,25px)/1.15 var(--f-disp);letter-spacing:-.02em}
.card-p{font:400 15px/1.55 var(--f-text);color:var(--muted)}
.card-wide{grid-column:span 3}
.card-wide .card-media{aspect-ratio:16/9}
.card-wide .card-h{font-size:clamp(22px,2.1vw,32px)}
.tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:4px}
.tags li{font:400 12.5px/1 var(--f-text);color:var(--turq-3);background:var(--mint-2);border-radius:999px;padding:7px 12px}
.card-cta{grid-column:span 6;background:var(--ink);color:#EAF6F3;border-color:transparent}
.card-cta .card-body{
  display:flex;align-items:center;justify-content:space-between;gap:24px;flex-wrap:wrap;
  padding:clamp(24px,2.6vw,42px);
}
.cta-txt{display:grid;gap:9px}
.card-cta .btn{flex:0 0 auto}
.card-cta .card-p{color:var(--muted-d)}
.card-cta:hover{transform:translateY(-6px)}

/* ============================================================
   МЕТОДЫ (тёмная)
   ============================================================ */
.mets{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(14px,1.6vw,24px)}
.met{border-radius:var(--r-lg);overflow:hidden;background:var(--ink-2);display:flex;flex-direction:column}
.met-media{position:relative;aspect-ratio:5/4;overflow:hidden}
.met-media img{width:100%;height:100%;object-fit:cover;filter:saturate(.9)}
.met-body{padding:clamp(22px,2.2vw,32px);display:flex;flex-direction:column;gap:11px;flex:1}
.met-h{font:500 clamp(20px,1.8vw,27px)/1.15 var(--f-disp);letter-spacing:-.02em}
.met-p{font:400 15px/1.55 var(--f-text);color:var(--muted-d)}
.met-note{
  margin-top:auto;padding-top:6px;font:400 12.5px/1.4 var(--f-text);color:var(--mint);
  display:flex;align-items:center;gap:8px;
}
.met-note::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--turq);flex:0 0 auto}
.mets-foot{margin-top:26px;font:400 15px/1.6 var(--f-text);color:var(--muted-d);border-left:2px solid var(--turq);padding-left:16px}

/* ============================================================
   БЛОК-ПЕРЕХОД НА СТАТЬЮ О РЕФЛЕКСОТОМИИ
   ============================================================ */
.artcta{padding:clamp(52px,6.5vw,96px) 0;background:var(--paper)}
.artcard{
  position:relative;display:grid;grid-template-columns:1.25fr .75fr;align-items:stretch;
  border-radius:var(--r-lg);overflow:hidden;isolation:isolate;
  background:linear-gradient(118deg,#D8F7EF 0%,#EAF7F3 46%,#F4FBF9 100%);
  border:1px solid rgba(18,179,166,.22);
  box-shadow:0 30px 70px -46px rgba(7,39,43,.55);
  transition:transform .5s var(--ease),box-shadow .5s var(--ease),border-color .4s;
}
.artcard:hover{transform:translateY(-6px);box-shadow:0 40px 90px -46px rgba(7,39,43,.6);border-color:var(--turq)}
.artcard-glow{
  position:absolute;left:-8%;top:-40%;width:52%;aspect-ratio:1;border-radius:50%;z-index:0;
  background:radial-gradient(circle,rgba(18,179,166,.20),rgba(18,179,166,0) 68%);
  pointer-events:none;
}
.artcard-body{
  position:relative;z-index:2;display:grid;align-content:center;gap:15px;
  padding:clamp(28px,3.4vw,54px);color:var(--ink);
}
.artcard-eye{
  display:inline-flex;align-items:center;gap:9px;width:max-content;
  font:600 12px/1 var(--f-text);letter-spacing:.22em;text-transform:uppercase;color:var(--turq-3);
}
.artcard-eye i{
  width:7px;height:7px;border-radius:50%;background:var(--turq);
  animation:dotp 2.6s var(--ease) infinite;
}
.artcard-h{font:500 clamp(25px,3.1vw,42px)/1.1 var(--f-disp);letter-spacing:-.03em}
.artcard-p{font:400 clamp(14.5px,1.15vw,17px)/1.55 var(--f-text);color:var(--muted);max-width:52ch}
.artcard-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:2px}
.artcard-tags span{
  font:400 13px/1 var(--f-text);color:var(--turq-3);
  border:1px solid rgba(18,179,166,.30);border-radius:999px;padding:8px 13px;
  background:rgba(255,255,255,.66);
}
.artcard-btn{
  display:inline-flex;align-items:center;gap:10px;width:max-content;margin-top:10px;
  padding:15px 26px;border-radius:999px;background:var(--turq);color:#fff;
  font:600 15.5px/1 var(--f-text);
  box-shadow:0 14px 30px -14px rgba(18,179,166,.95);
  transition:background .3s,gap .35s var(--ease),box-shadow .35s;
}
.artcard:hover .artcard-btn{background:var(--turq-3);gap:16px;box-shadow:0 20px 40px -14px rgba(8,122,116,.95)}
.artcard-media{
  position:relative;z-index:1;display:block;overflow:hidden;min-height:260px;
  background:linear-gradient(200deg,#CBF2E8 0%,#E2F5F0 62%,#EFFAF7 100%);
}
.artcard-media img{
  position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 14%;
  mix-blend-mode:multiply;filter:contrast(1.14) saturate(0);opacity:.9;transform:scale(1.34);
  transition:transform 1.2s var(--ease);
}
.artcard:hover .artcard-media img{transform:scale(1.04)}
.artcard-media::after{
  content:"";position:absolute;inset:0;z-index:2;
  background:linear-gradient(90deg,#E1F5F0 0%,rgba(225,245,240,.30) 30%,rgba(225,245,240,0) 62%);
}
.artcard-pts{position:absolute;inset:0;width:100%;height:100%;z-index:3;pointer-events:none}
.artcard-pts circle{fill:var(--turq)}
.artcard-pts .ring{
  fill:none;stroke:var(--turq);stroke-width:1.1;transform-box:fill-box;transform-origin:center;
  animation:ping2 3.2s var(--ease) infinite;animation-delay:var(--d);
}

/* ============================================================
   МЕТАБОЛИЗМ
   ============================================================ */
.metab-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(20px,3vw,54px);align-items:stretch}
.metab-left{display:grid;gap:clamp(14px,1.6vw,20px)}
.mbox{background:var(--mist);border-radius:var(--r-lg);padding:clamp(22px,2.4vw,34px);display:grid;gap:12px}
.mbox-h{font:500 clamp(20px,1.9vw,28px)/1.15 var(--f-disp);letter-spacing:-.02em}
.mbox-p{font:400 15px/1.55 var(--f-text);color:var(--muted)}
.ticks{display:grid;gap:9px;margin-top:4px}
.ticks li{position:relative;padding-left:26px;font:400 14.5px/1.45 var(--f-text);color:var(--ink)}
.ticks li::before{
  content:"";position:absolute;left:0;top:.42em;width:12px;height:12px;border-radius:50%;
  border:1px solid var(--turq);
}
.ticks li::after{content:"";position:absolute;left:4px;top:calc(.42em + 4px);width:4px;height:4px;border-radius:50%;background:var(--turq)}
.metab-photo{margin:0;border-radius:var(--r-lg);overflow:hidden}
.metab-photo img{width:100%;height:clamp(200px,26vw,300px);object-fit:cover}

.metab-right{display:flex;flex-direction:column;justify-content:space-between;align-items:flex-start}
.mlist{display:grid;gap:2px;margin-bottom:26px}
.mrow{display:grid;grid-template-columns:auto 1fr;gap:18px;padding:20px 0;border-top:1px solid var(--line);transition:padding-left .45s var(--ease)}
.mrow:last-child{border-bottom:1px solid var(--line)}
.mrow:hover{padding-left:10px}
.mrow-n{font:500 12px/1.9 var(--f-disp);letter-spacing:.12em;color:var(--turq)}
.mrow-h{font:500 clamp(18px,1.55vw,23px)/1.2 var(--f-disp);letter-spacing:-.015em;margin-bottom:7px}
.mrow-p{font:400 14.5px/1.55 var(--f-text);color:var(--muted)}

/* ============================================================
   ПОДХОД REFLEX
   ============================================================ */
.approach{overflow:hidden}
.approach-bg{
  position:absolute;right:-4%;top:6%;width:min(520px,42vw);height:auto;
  opacity:.13;mix-blend-mode:screen;pointer-events:none;filter:grayscale(1) contrast(1.15);
  -webkit-mask-image:radial-gradient(closest-side,#000 32%,rgba(0,0,0,.35) 62%,transparent 100%);
  mask-image:radial-gradient(closest-side,#000 32%,rgba(0,0,0,.35) 62%,transparent 100%);
}
.route{position:relative;margin:0 0 clamp(40px,5vw,70px)}
.route-svg{width:100%;height:120px;display:block}
.route-line{fill:none;stroke:var(--mint);stroke-width:1.4;opacity:.5;stroke-dasharray:1600;stroke-dashoffset:1600;transition:stroke-dashoffset 2.2s var(--ease)}
.route.in .route-line{stroke-dashoffset:0}
.route-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:-67px}
.route-steps li{display:grid;justify-items:center;text-align:center;gap:8px}
.route-dot{width:14px;height:14px;border-radius:50%;background:var(--mint);position:relative;box-shadow:0 0 0 6px rgba(143,233,212,.14)}
.route-dot::after{content:"";position:absolute;inset:0;border-radius:50%;border:1px solid var(--mint);animation:ping2 3.2s var(--ease) infinite}
.route-steps li:nth-child(2) .route-dot::after{animation-delay:.9s}
.route-steps li:nth-child(3) .route-dot::after{animation-delay:1.8s}
@keyframes ping2{0%{transform:scale(1);opacity:.85}75%{transform:scale(3.4);opacity:0}100%{opacity:0}}
.route-steps b{font:500 clamp(20px,2vw,29px)/1.1 var(--f-disp);letter-spacing:-.02em;color:#fff}
.route-steps span{font:400 14px/1.45 var(--f-text);color:var(--muted-d);max-width:230px}

.doc{display:grid;grid-template-columns:1.1fr 1fr 1fr;gap:clamp(14px,1.8vw,26px);align-items:stretch}
.doc-card{
  background:linear-gradient(150deg,var(--ink-2),var(--ink-3));border:1px solid var(--line-d);
  border-radius:var(--r-lg);padding:clamp(26px,3vw,44px);display:grid;align-content:start;gap:14px;position:relative;overflow:hidden;
}
.doc-card::after{
  content:"";position:absolute;right:-70px;bottom:-70px;width:220px;height:220px;border-radius:50%;
  border:1px solid var(--line-d);
}
.doc-mono{
  display:grid;place-items:center;width:64px;height:64px;border-radius:50%;
  border:1px solid var(--mint);color:var(--mint);
  font:500 17px/1 var(--f-disp);letter-spacing:.08em;margin-bottom:6px;
}
.doc-name{font:500 clamp(22px,2vw,29px)/1.1 var(--f-disp);letter-spacing:-.025em;color:#fff}
.doc-role{font:400 15px/1.5 var(--f-text);color:var(--muted-d)}
.doc-facts{display:grid;gap:0;margin-top:12px}
.doc-facts li{display:flex;align-items:baseline;gap:12px;padding:13px 0;border-top:1px solid var(--line-d)}
.doc-facts b{font:500 17px/1 var(--f-disp);color:var(--mint);flex:0 0 auto;min-width:78px}
.doc-facts span{font:400 14px/1.4 var(--f-text);color:var(--muted-d)}
.doc-photo{margin:0;border-radius:var(--r-lg);overflow:hidden;position:relative;background:var(--ink-2)}
.doc-photo img{width:100%;height:100%;min-height:300px;object-fit:cover}
.doc-photo-2 img{filter:brightness(.94) saturate(.9) contrast(1.02)}
.doc-photo-2::after{content:"";position:absolute;inset:0;background:linear-gradient(150deg,rgba(18,179,166,.10),rgba(4,26,29,.20))}
.doc-photo figcaption{
  position:absolute;left:0;right:0;bottom:0;padding:34px 20px 18px;
  background:linear-gradient(0deg,rgba(4,26,29,.94),transparent);
  font:400 13px/1.45 var(--f-text);color:rgba(234,246,243,.9);
}

/* ============================================================
   ШАГИ
   ============================================================ */
.steps-sec{background:var(--mist)}
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(14px,1.8vw,26px)}
.step{background:var(--paper);border-radius:var(--r-lg);padding:clamp(22px,2.4vw,34px);display:grid;gap:10px;align-content:start;position:relative;overflow:hidden}
.step-n{font:500 12px/1 var(--f-disp);letter-spacing:.18em;color:var(--turq)}
.step h3{font:500 clamp(18px,1.6vw,23px)/1.2 var(--f-disp);letter-spacing:-.018em;margin-top:6px}
.step p{font:400 14.5px/1.55 var(--f-text);color:var(--muted)}
.step::after{content:"";position:absolute;left:0;top:0;width:0;height:2px;background:var(--turq);transition:width .7s var(--ease)}
.step.in::after{width:100%}

/* ============================================================
   ЦЕНЫ
   ============================================================ */
.price-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(16px,2vw,28px);align-items:stretch}
.price-card{
  position:relative;overflow:hidden;border-radius:var(--r-lg);padding:clamp(28px,3.4vw,52px);
  background:linear-gradient(150deg,var(--ink) 10%,var(--ink-3) 100%);color:#EAF6F3;
  display:grid;align-content:start;gap:18px;
}
.price-card::before{
  content:"";position:absolute;right:-90px;top:-90px;width:280px;height:280px;border-radius:50%;
  background:radial-gradient(circle,rgba(18,179,166,.45),transparent 66%);
}
.price-badge{
  position:relative;justify-self:start;font:500 11.5px/1 var(--f-text);letter-spacing:.18em;text-transform:uppercase;
  color:var(--ink);background:var(--mint);border-radius:999px;padding:8px 14px;
}
.price-h{position:relative;font:400 clamp(19px,1.8vw,25px)/1.35 var(--f-text);color:#EAF6F3}
.price-row{position:relative;display:flex;align-items:baseline;gap:16px;flex-wrap:wrap;margin:2px 0 6px}
.price-now{font:600 clamp(44px,6vw,78px)/1 var(--f-disp);letter-spacing:-.045em;color:#fff}
.price-old{font:400 clamp(19px,2vw,26px)/1 var(--f-disp);color:rgba(234,246,243,.42)}
.price-card .btn{position:relative;justify-self:start}
.price-note{position:relative;font:400 13px/1.5 var(--f-text);color:rgba(234,246,243,.6)}

.price-side{border-radius:var(--r-lg);overflow:hidden;background:var(--mist);display:flex;flex-direction:column}
.price-img{width:100%;height:clamp(180px,20vw,260px);object-fit:cover}
.price-side-body{padding:clamp(24px,2.6vw,38px);display:grid;gap:14px;align-content:start;justify-items:start;flex:1}
.price-side-h{font:500 clamp(20px,1.9vw,27px)/1.15 var(--f-disp);letter-spacing:-.02em}
.price-side-p{font:400 15px/1.6 var(--f-text);color:var(--muted)}

/* ============================================================
   ОТЗЫВЫ
   ============================================================ */
.rev-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(14px,1.6vw,22px);margin-bottom:clamp(16px,2vw,26px)}
.vid{position:relative;border-radius:var(--r-lg);overflow:hidden;aspect-ratio:4/5;background:var(--ink);cursor:default}
.vid img{width:100%;height:100%;object-fit:cover;filter:grayscale(.35) brightness(.72) saturate(.85);transition:transform 1.1s var(--ease),filter .6s}
.vid:hover img{transform:scale(1.05);filter:grayscale(0) brightness(.8) saturate(1)}
.vid-play{
  position:absolute;left:50%;top:50%;width:66px;height:66px;margin:-33px 0 0 -33px;border-radius:50%;
  border:1px solid rgba(255,255,255,.5);background:rgba(255,255,255,.10);backdrop-filter:blur(3px);
  transition:transform .45s var(--ease),background .3s;
}
.vid-play::after{content:"";position:absolute;left:26px;top:22px;border-style:solid;border-width:11px 0 11px 17px;border-color:transparent transparent transparent #fff}
.vid:hover .vid-play{transform:scale(1.1);background:rgba(255,255,255,.2)}
.vid-cap{position:absolute;left:0;right:0;bottom:0;padding:36px 20px 18px;display:flex;align-items:center;gap:10px;background:linear-gradient(0deg,rgba(4,26,29,.9),transparent)}
.vid-cap b{font:500 15px/1.2 var(--f-disp);color:#fff}
.vid-cap i{font:500 11px/1 var(--f-text);font-style:normal;letter-spacing:.14em;text-transform:uppercase;color:var(--ink);background:var(--mint);border-radius:999px;padding:5px 9px}

/* ============================================================
   ДОКУМЕНТЫ: лицензия, авторские права, товарные знаки
   ============================================================ */
.docs-sec{background:var(--mist)}
.docs-sec::before{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(680px 420px at 88% 8%,rgba(143,233,212,.30),transparent 70%);
}
.docs-sec>.wrap{position:relative}
.docs{display:grid;grid-template-columns:repeat(4,1fr);gap:clamp(12px,1.4vw,20px)}
.doc-it{
  grid-column:span 1;display:grid;gap:0;text-align:left;cursor:pointer;
  background:var(--paper);border:1px solid var(--line);border-radius:var(--r-lg);
  padding:0;overflow:hidden;color:inherit;
  transition:transform .5s var(--ease),border-color .35s,box-shadow .5s var(--ease);
}
.doc-it:hover{transform:translateY(-5px);border-color:var(--turq);box-shadow:0 28px 52px -34px rgba(7,39,43,.55)}
.doc-it:focus-visible{outline:2px solid var(--turq);outline-offset:3px}
.doc-shot{
  position:relative;display:block;overflow:hidden;background:var(--mist-2);
  aspect-ratio:1/1;border-bottom:1px solid var(--line);
}
.doc-shot img{width:100%;height:100%;object-fit:cover;object-position:top center;transition:transform 1s var(--ease)}
.doc-it:hover .doc-shot img{transform:scale(1.04)}
.doc-shot::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(180deg,rgba(255,255,255,0) 58%,rgba(255,255,255,.86) 100%);
}
.doc-zoom{
  position:absolute;right:12px;top:12px;z-index:2;width:38px;height:38px;border-radius:50%;
  display:grid;place-items:center;background:rgba(255,255,255,.86);border:1px solid var(--line);
  color:var(--turq-3);opacity:0;transform:scale(.9);
  transition:opacity .35s,transform .45s var(--ease);
}
.doc-zoom svg{width:18px;height:18px}
.doc-it:hover .doc-zoom,.doc-it:focus-visible .doc-zoom{opacity:1;transform:none}
.doc-txt{display:grid;align-content:start;gap:7px;padding:clamp(14px,1.5vw,20px)}
.doc-kind{
  font:500 10.5px/1 var(--f-text);font-style:normal;letter-spacing:.2em;text-transform:uppercase;
  color:var(--turq-3);
}
.dc-t{font:500 clamp(16px,1.5vw,21px)/1.22 var(--f-disp);letter-spacing:-.024em;color:var(--ink)}
.doc-meta{font:400 13px/1.45 var(--f-text);color:var(--muted)}
.doc-tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:5px}
.doc-tags i{
  font:500 12.5px/1 var(--f-text);font-style:normal;color:var(--ink-3);
  background:var(--mint-2);border-radius:999px;padding:8px 12px;
}
.doc-open{
  display:inline-flex;align-items:center;gap:9px;margin-top:12px;
  font:600 14px/1 var(--f-text);color:var(--turq-3);
}
.doc-open::after{
  content:"";width:16px;height:16px;flex:none;
  background:currentColor;
  -webkit-mask:no-repeat center/16px url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='1.8'%3E%3Cpath d='M5 12h13M12 5.5 18.5 12 12 18.5'/%3E%3C/svg%3E");
  mask:no-repeat center/16px url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='1.8'%3E%3Cpath d='M5 12h13M12 5.5 18.5 12 12 18.5'/%3E%3C/svg%3E");
  transition:transform .4s var(--ease);
}
.doc-it:hover .doc-open::after{transform:translateX(4px)}
/* широкая карточка лицензии: скан слева, текст справа */
.doc-it-wide{grid-column:span 4;grid-template-columns:minmax(0,340px) minmax(0,1fr);align-items:stretch}
.doc-it-wide .doc-shot{aspect-ratio:auto;height:100%;min-height:270px;border-bottom:0;border-right:1px solid var(--line)}
.doc-it-wide .doc-shot::after{background:linear-gradient(90deg,rgba(255,255,255,0) 62%,rgba(255,255,255,.55) 100%)}
.doc-it-wide .doc-txt{align-content:center;gap:9px;padding:clamp(20px,2.6vw,42px)}
.doc-it-wide .dc-t{font-size:clamp(22px,2.4vw,34px)}
.doc-it-wide .doc-meta{font-size:14.5px}
.docs-note{
  margin-top:clamp(20px,2.4vw,30px);font:400 14px/1.6 var(--f-text);color:var(--muted);
  border-left:2px solid var(--turq);padding-left:16px;max-width:none;
}
/* бейдж авторского метода на карточке рефлексотомии */
.met-badge{
  position:absolute;left:14px;bottom:14px;z-index:2;display:inline-flex;align-items:center;gap:8px;
  font:600 12.5px/1 var(--f-text);color:var(--ink);background:rgba(255,255,255,.92);
  border-radius:999px;padding:9px 14px;backdrop-filter:blur(4px);
  transition:background .3s,transform .4s var(--ease);
}
.met-badge svg{width:15px;height:15px;color:var(--turq-3)}
.met-badge:hover{background:var(--mint);transform:translateY(-2px)}

/* ---------- Лайтбокс документа ---------- */
.dmodal{display:none;position:fixed;inset:0;z-index:200}
.dmodal.is-open{display:block}
.dmodal-box{position:absolute;inset:0;display:grid;place-items:center;padding:clamp(12px,3vw,32px)}
.dmodal-inner{position:relative;display:grid;gap:14px;justify-items:center;max-width:100%}
.dmodal-img{
  height:min(70vh,900px);width:auto;max-width:92vw;object-fit:contain;
  background:#fff;border-radius:10px;display:block;
  box-shadow:0 50px 100px -50px rgba(0,0,0,.95);
  opacity:0;transition:opacity .45s var(--ease);
}
.dmodal-img.is-ready{opacity:1}
.dmodal-cap{display:grid;gap:5px;justify-items:center;text-align:center;max-width:min(560px,92vw)}
.dmodal-cap b{font:500 17px/1.25 var(--f-disp);letter-spacing:-.02em;color:#fff}
.dmodal-cap span{font:400 13px/1.4 var(--f-text);color:rgba(234,246,243,.66)}
.dmodal-inner>.dm-prev,.dmodal-inner>.dm-next{position:absolute;top:calc(50% - 46px)}
.dmodal-inner>.dm-prev{left:-70px}
.dmodal-inner>.dm-next{right:-70px}
.dm-nav-m{display:flex;align-items:center;gap:14px}
.dm-nav-m .vm-btn{display:none}
.dmodal .vm-x{position:fixed;top:clamp(12px,2.4vw,28px);right:clamp(12px,2.4vw,28px)}
.dm-full{
  font:600 13.5px/1 var(--f-text);color:#EAF6F3;border:1px solid rgba(255,255,255,.34);
  border-radius:999px;padding:12px 18px;transition:background .3s,border-color .3s;
}
.dm-full:hover{background:rgba(143,233,212,.22);border-color:var(--mint)}

@media (max-width:1180px){
  .dmodal-inner>.dm-prev,.dmodal-inner>.dm-next{display:none!important}
  .dm-nav-m .vm-btn{display:grid}
}
@media (max-width:1080px){
  .docs{grid-template-columns:repeat(2,1fr)}
  .doc-it-wide{grid-column:span 2;grid-template-columns:minmax(0,270px) minmax(0,1fr)}
}
@media (max-width:760px){
  .doc-it-wide{grid-template-columns:1fr}
  .doc-it-wide .doc-shot{aspect-ratio:16/10;min-height:0;border-right:0;border-bottom:1px solid var(--line)}
  .doc-it-wide .doc-shot::after{background:linear-gradient(180deg,rgba(255,255,255,0) 58%,rgba(255,255,255,.86) 100%)}
}
@media (max-width:560px){
  .docs{gap:10px}
  .doc-txt{gap:6px;padding:13px}
  .doc-tags i{font-size:11.5px;padding:7px 10px}
  .dmodal-img{height:min(62vh,720px)}
  .met-badge{font-size:11.5px;padding:8px 12px;left:10px;bottom:10px}
}

/* ============================================================
   КОНТАКТЫ
   ============================================================ */
.ct-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(20px,3vw,50px);align-items:start}
.ct-rows{display:grid;gap:0;margin-bottom:30px}
.ct-row{display:grid;grid-template-columns:190px 1fr;gap:20px;padding:22px 0;border-top:1px solid var(--line-d)}
.ct-row:last-child{border-bottom:1px solid var(--line-d)}
.ct-k{font:500 12px/1.6 var(--f-text);letter-spacing:.18em;text-transform:uppercase;color:var(--mint)}
.ct-v{font:400 clamp(16px,1.5vw,20px)/1.5 var(--f-text);color:#EAF6F3}
.ct-tel{font:500 clamp(22px,2.4vw,32px)/1 var(--f-disp);letter-spacing:-.02em;color:#fff;transition:color .3s}
.ct-tel:hover{color:var(--mint)}
.ct-h{display:flex;gap:14px;align-items:baseline}
.ct-h i{font-style:normal;color:var(--muted-d);min-width:56px;font-size:15px}
.ct-h b{font-weight:500}
.ct-btns{display:flex;flex-wrap:wrap;gap:12px}

.rt{position:relative;background:var(--ink-2);border:1px solid var(--line-d);border-radius:var(--r-lg);padding:clamp(22px,2.4vw,34px)}
.rt-steps{position:relative;display:grid;gap:clamp(18px,2.2vw,30px)}
.rt-steps::before{
  content:"";position:absolute;left:23px;top:34px;bottom:34px;width:0;
  border-left:1px dashed rgba(143,233,212,.42);
}
.rt-run{
  position:absolute;left:19px;top:30px;width:9px;height:9px;border-radius:50%;
  background:var(--mint);box-shadow:0 0 0 5px rgba(143,233,212,.16);
  animation:run 5.6s var(--ease) infinite;
}
@keyframes run{0%{top:30px;opacity:0}10%{opacity:1}90%{opacity:1}100%{top:calc(100% - 36px);opacity:0}}
.rt-steps li{display:grid;grid-template-columns:auto 1fr;grid-template-rows:auto auto;column-gap:16px;align-items:center}
.rt-ico{
  grid-row:1/3;display:grid;place-items:center;width:46px;height:46px;border-radius:14px;
  background:rgba(18,179,166,.14);border:1px solid var(--line-d);color:var(--mint);
}
.rt-ico svg{width:22px;height:22px}
.rt-steps b{font:500 17px/1.2 var(--f-disp);letter-spacing:-.01em;color:#fff}
.rt-steps span{font:400 13.5px/1.4 var(--f-text);color:var(--muted-d);margin-top:3px}

/* ============================================================
   ФУТЕР
   ============================================================ */
.foot{background:#041B1E;color:rgba(234,246,243,.72);padding:clamp(50px,6vw,80px) 0 34px}
.foot-top{display:grid;grid-template-columns:auto 1fr auto;gap:clamp(24px,4vw,60px);align-items:start;padding-bottom:34px;border-bottom:1px solid var(--line-d)}
.logo-foot .logo-word{color:#fff}
.logo-foot .logo-sub{color:rgba(234,246,243,.5)}
.logo-foot .logo-mark{color:var(--mint)}
.foot-nav{display:flex;flex-wrap:wrap;gap:10px 26px;padding-top:6px}
.foot-nav a{font:400 14.5px/1 var(--f-text);color:rgba(234,246,243,.72);transition:color .3s}
.foot-nav a:hover{color:var(--mint)}
.foot-contacts{display:grid;gap:8px;justify-items:end;text-align:right}
.foot-tel{font:500 21px/1 var(--f-disp);color:#fff;transition:color .3s}
.foot-tel:hover{color:var(--mint)}
.foot-addr{font:400 13.5px/1.5 var(--f-text);color:rgba(234,246,243,.55);max-width:268px}
.foot-bottom{padding-top:26px;display:grid;gap:14px}
.disclaimer{font:400 12.5px/1.6 var(--f-text);color:rgba(234,246,243,.48)}
.lic-slot{color:rgba(234,246,243,.36);letter-spacing:.06em}
.copy{font:400 12.5px/1.6 var(--f-text);color:rgba(234,246,243,.36)}

/* ============================================================
   ЛИПКАЯ ПАНЕЛЬ
   ============================================================ */
.sticky-bar{
  position:fixed;left:0;right:0;bottom:0;z-index:70;display:none;
  padding:9px 12px calc(9px + env(safe-area-inset-bottom));gap:9px;
  background:rgba(255,255,255,.96);border-top:1px solid var(--line);
  box-shadow:0 -10px 30px -22px rgba(7,39,43,.8);
}
.sb{
  flex:1;display:flex;align-items:center;justify-content:center;gap:8px;
  padding:14px 10px;border-radius:14px;font:600 15px/1 var(--f-text);
}
.sb-tel{background:var(--mist-2);color:var(--ink)}
.sb-wa{background:var(--wa);color:#fff}

/* ============================================================
   АДАПТИВ
   ============================================================ */
@media (max-width:1180px){
  .doc{grid-template-columns:1fr 1fr}
  .doc-photo-2{display:none}
}
@media (max-width:1220px){
  .nav{display:none}
  .burger{display:block}
}
@media (max-width:1100px){
  .steps{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:980px){
  .artcard{grid-template-columns:1.05fr .95fr}
  .dirs-grid{grid-template-columns:1fr}
  .dir{min-height:clamp(340px,60vw,470px)}
  .cards{grid-template-columns:repeat(4,1fr)}
  .card{grid-column:span 2}
  .card-wide,.card-cta{grid-column:span 4}
  .mets{grid-template-columns:1fr}
  .met{flex-direction:row}
  .met-media{flex:0 0 40%;aspect-ratio:auto}
  .metab-grid{grid-template-columns:1fr}
  .price-grid{grid-template-columns:1fr}
  .rev-grid{grid-template-columns:1fr 1fr}
  .ct-grid{grid-template-columns:1fr}
  .foot-top{grid-template-columns:1fr;gap:26px}
  .foot-contacts{justify-items:start;text-align:left}
}
@media (max-width:860px){
  .artcard{grid-template-columns:1fr}
  .artcard-media{order:-1;min-height:0;aspect-ratio:16/9}
  .artcard-media img{object-position:center 18%;opacity:.8}
  .artcard-media::after{background:linear-gradient(180deg,rgba(228,246,241,.25) 0%,rgba(228,246,241,.10) 45%,#E6F7F2 100%)}
  .artcard-p{max-width:none}
  .hero-img{object-position:45% 46%}
  .hero-vid{object-position:center 44%}
  .hero-shade{
    background:
      linear-gradient(180deg,rgba(4,26,29,.58) 0%,rgba(4,26,29,.16) 24%,rgba(4,26,29,.70) 60%,rgba(4,26,29,.96) 100%),
      linear-gradient(112deg,rgba(3,44,44,.30) 0%,rgba(3,44,44,0) 72%);
  }
  .sticky-bar{display:flex}
  body{padding-bottom:76px}
  .hdr-wa{display:none}
  .doc{grid-template-columns:1fr}
  .doc-photo img{min-height:320px;max-height:420px}
  .route-steps{grid-template-columns:1fr;gap:26px;margin-top:0}
  .route-svg{display:none}
  .route-steps li{grid-template-columns:auto 1fr;justify-items:start;text-align:left;align-items:center;column-gap:16px}
  .route-steps li b{grid-column:2}
  .route-steps li .route-dot{grid-row:1/3}
  .route-steps span{grid-column:2;max-width:none}
}
@media (max-width:640px){
  body{font-size:16px}
  .artcard-tags span{font-size:12.5px;padding:7px 11px}
  .artcard-btn{width:100%;justify-content:center}
  .hdr-in{height:66px}
  .hero-in{padding-top:120px}
  .cards{grid-template-columns:1fr}
  .card,.card-wide,.card-cta{grid-column:span 1}
  .card-media{aspect-ratio:16/10}
  .met{flex-direction:column}
  .met-media{flex:none;aspect-ratio:16/10}
  .rev-grid{grid-template-columns:1fr}
  .vid{aspect-ratio:16/11}
  .steps{grid-template-columns:1fr}
  .ct-row{grid-template-columns:1fr;gap:8px;padding:18px 0}
  .dir-list span{font-size:12.5px;padding:6px 11px}
  .approach-bg{width:70vw;right:-18%;opacity:.07}
  .ticker-set span{font-size:13px;padding:0 15px}
}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation-duration:.001ms !important;animation-iteration-count:1 !important;transition-duration:.001ms !important}
  .reveal{opacity:1;transform:none}
  .h1-w{transform:none}
  .hero-net .mline{stroke-dashoffset:0}
  .route-line{stroke-dashoffset:0}
  .ticker-row{animation:none}
}

/* линия-импульс: прогресс чтения страницы */
.progress{
  position:fixed;left:0;top:0;height:2px;width:100%;z-index:95;transform-origin:0 50%;
  background:linear-gradient(90deg,var(--turq),var(--mint));
  transform:scaleX(0);will-change:transform;pointer-events:none;
}
@media (prefers-reduced-motion:reduce){.progress{display:none}}

/* шапка поверх открытого меню: тёмные подписи на белом оверлее */
body.menu-open .logo-word{color:var(--ink)}
body.menu-open .logo-sub{color:var(--muted)}
body.menu-open .logo-mark{color:var(--turq)}
body.menu-open .lang{background:var(--mist-2)}
body.menu-open .lang-btn{color:var(--muted)}
body.menu-open .lang-btn:hover{color:var(--ink)}
body.menu-open .lang-btn.is-active{background:var(--ink);color:#fff}

/* ссылка на страницу-статью из карточки метода */
.met-link{
  display:inline-flex;align-self:flex-start;align-items:center;gap:8px;margin-top:14px;
  font:600 14px/1 var(--f-text);color:var(--mint);
  transition:gap .3s var(--ease),color .3s;
}
.met-link::after{content:"";width:16px;height:1px;background:currentColor;transition:width .3s var(--ease)}
.met-link:hover{color:#fff}
.met-link:hover::after{width:26px}

/* ============================================================
   ВИДЕО: полка отзывов, фильм о клинике, модальный плеер
   ============================================================ */

/* ---------- Полка вертикальных отзывов ---------- */
.reels-wrap{position:relative;margin-bottom:clamp(14px,1.8vw,22px)}
.reels{
  display:flex;gap:clamp(12px,1.4vw,18px);
  overflow-x:auto;overscroll-behavior-x:contain;scroll-snap-type:x mandatory;scroll-behavior:smooth;
  padding:8px 2px 16px;scrollbar-width:none;-ms-overflow-style:none;
}
.reels::-webkit-scrollbar{display:none}
.reel{
  position:relative;flex:0 0 clamp(206px,19vw,252px);aspect-ratio:9/16;scroll-snap-align:start;
  margin:0;padding:0;border:0;border-radius:22px;overflow:hidden;background:var(--ink);
  cursor:pointer;isolation:isolate;-webkit-tap-highlight-color:transparent;
  box-shadow:0 22px 44px -34px rgba(7,39,43,.95);
  transition:transform .5s var(--ease),box-shadow .5s var(--ease);
}
.reel::after{
  content:"";position:absolute;left:0;right:0;bottom:0;height:62%;z-index:3;pointer-events:none;
  background:linear-gradient(0deg,rgba(4,26,29,.94) 6%,rgba(4,26,29,.42) 48%,rgba(4,26,29,0) 100%);
}
.reel-poster,.reel-loop{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.reel-poster{z-index:1;transition:transform 1.2s var(--ease)}
.reel-loop{z-index:2;opacity:0;transition:opacity .7s var(--ease)}
.reel.is-live .reel-loop{opacity:1}
.reel:hover{transform:translateY(-7px);box-shadow:0 34px 56px -34px rgba(7,39,43,.95)}
.reel:hover .reel-poster{transform:scale(1.06)}
.reel:focus-visible{outline:2px solid var(--turq);outline-offset:3px}
.reel-play{
  position:absolute;left:50%;top:48%;width:58px;height:58px;margin:-29px 0 0 -29px;z-index:4;
  border-radius:50%;border:1px solid rgba(255,255,255,.55);background:rgba(255,255,255,.12);
  backdrop-filter:blur(3px);transition:transform .45s var(--ease),background .3s;
}
.reel-play::after{
  content:"";position:absolute;left:23px;top:19px;border-style:solid;
  border-width:10px 0 10px 15px;border-color:transparent transparent transparent #fff;
}
.reel:hover .reel-play{transform:scale(1.12);background:rgba(143,233,212,.28)}
.reel-tag{
  position:absolute;left:12px;top:12px;z-index:4;font-style:normal;
  font:500 10.5px/1 var(--f-text);letter-spacing:.12em;text-transform:uppercase;
  color:var(--ink);background:var(--mint);border-radius:999px;padding:7px 10px;
}
.reel-cap{position:absolute;left:0;right:0;bottom:0;z-index:4;padding:0 14px 15px;display:grid;gap:7px;text-align:left}
.reel-cap b{font:500 15px/1.25 var(--f-disp);letter-spacing:-.015em;color:#fff}
.reel-dur{
  display:inline-flex;align-items:center;gap:7px;font-style:normal;
  font:400 12px/1 var(--f-text);color:rgba(234,246,243,.74);
}
.reel-dur::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--mint);flex:0 0 auto}
.reel.is-live .reel-dur::before{animation:dotp 2.4s infinite}

.reels-nav{
  position:absolute;top:calc(50% - 26px);z-index:6;width:52px;height:52px;border-radius:50%;
  display:none;place-items:center;cursor:pointer;
  background:var(--paper);border:1px solid var(--line);color:var(--ink);
  box-shadow:0 16px 34px -20px rgba(7,39,43,.6);
  transition:transform .35s var(--ease),background .3s,border-color .3s,opacity .3s;
}
.reels-nav:hover{background:var(--mint-2);border-color:var(--turq);transform:scale(1.06)}
.reels-nav[disabled]{opacity:.32;cursor:default;transform:none}
.reels-nav svg{width:18px;height:18px}
.reels-prev{left:-26px}
.reels-next{right:-26px}
@media (min-width:981px){.reels-nav{display:grid}}
.reels-note{font:400 13.5px/1.55 var(--f-text);color:var(--muted);max-width:none}

/* ---------- Клиника изнутри: вертикальный фильм ---------- */
.film-in{display:grid;grid-template-columns:1.02fr .98fr;gap:clamp(28px,4.4vw,72px);align-items:center}
.film .head{margin-bottom:clamp(22px,2.4vw,32px)}
.film .h2{font-size:clamp(26px,3.1vw,44px)}
.film-chips{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:clamp(20px,2.4vw,30px)}
.film-chips li{
  font:400 13px/1 var(--f-text);color:var(--mint);
  background:rgba(143,233,212,.08);border:1px solid var(--line-d);border-radius:999px;padding:10px 14px;
}
.film-stage{position:relative;display:grid;place-items:center}
.film-stage::before{
  content:"";position:absolute;width:88%;aspect-ratio:1;border-radius:50%;z-index:0;pointer-events:none;
  background:radial-gradient(circle,rgba(18,179,166,.34),rgba(18,179,166,0) 68%);
}
.film-card{
  position:relative;z-index:1;width:min(352px,84vw);aspect-ratio:9/16;
  margin:0;padding:0;border:1px solid rgba(143,233,212,.22);border-radius:28px;overflow:hidden;
  background:var(--ink-2);cursor:pointer;-webkit-tap-highlight-color:transparent;
  box-shadow:0 46px 90px -52px rgba(0,0,0,.95);
  transition:transform .5s var(--ease),box-shadow .5s var(--ease);
}
.film-card:hover{transform:translateY(-8px)}
.film-card:focus-visible{outline:2px solid var(--mint);outline-offset:4px}
.film-card::after{
  content:"";position:absolute;left:0;right:0;bottom:0;height:52%;z-index:3;pointer-events:none;
  background:linear-gradient(0deg,rgba(4,26,29,.92) 4%,rgba(4,26,29,.30) 52%,rgba(4,26,29,0) 100%);
}
.film-card .reel-poster,.film-card .reel-loop{border-radius:0}
.film-cap{position:absolute;left:0;right:0;bottom:0;z-index:4;padding:0 20px 20px;display:grid;gap:8px;text-align:left}
.film-cap b{font:500 clamp(17px,1.5vw,21px)/1.2 var(--f-disp);letter-spacing:-.02em;color:#fff}
.film-go{
  justify-self:start;display:inline-flex;align-items:center;gap:8px;margin-top:4px;
  font:600 13.5px/1 var(--f-text);color:var(--ink);background:var(--mint);
  border-radius:999px;padding:11px 15px;transition:background .3s,transform .35s var(--ease);
}
.film-go svg{width:15px;height:15px}
.film-card:hover .film-go{background:#fff;transform:translateX(3px)}

/* ---------- Модальный плеер ---------- */
.vmodal{display:none;position:fixed;inset:0;z-index:200}
.vmodal.is-open{display:block}
.vmodal-back{position:absolute;inset:0;background:rgba(3,18,20,.88)}
.vmodal-box{position:absolute;inset:0;display:grid;place-items:center;padding:clamp(12px,3vw,32px)}
.vmodal-inner{position:relative;display:grid;gap:14px;justify-items:center;max-width:100%}
.vmodal video{
  height:min(74vh,860px);width:auto;max-width:92vw;aspect-ratio:9/16;object-fit:contain;
  border-radius:20px;background:#000;display:block;
  box-shadow:0 50px 100px -50px rgba(0,0,0,.95);
}
.vmodal-cap{display:grid;gap:5px;justify-items:center;text-align:center;max-width:min(420px,92vw)}
.vmodal-cap b{font:500 17px/1.25 var(--f-disp);letter-spacing:-.02em;color:#fff}
.vmodal-cap span{font:400 13px/1.4 var(--f-text);color:rgba(234,246,243,.66)}
.vm-btn{
  width:52px;height:52px;border-radius:50%;display:grid;place-items:center;cursor:pointer;
  background:rgba(255,255,255,.10);border:1px solid rgba(255,255,255,.34);color:#fff;
  backdrop-filter:blur(4px);transition:background .3s,border-color .3s,transform .35s var(--ease);
}
.vm-btn:hover{background:rgba(143,233,212,.26);border-color:var(--mint);transform:scale(1.06)}
.vm-btn:focus-visible{outline:2px solid var(--mint);outline-offset:3px}
.vm-btn svg{width:20px;height:20px}
.vm-x{position:absolute;right:-4px;top:-64px}
.vmodal-inner>.vm-prev,.vmodal-inner>.vm-next{position:absolute;top:calc(50% - 26px)}
.vmodal-inner>.vm-prev{left:-70px}
.vmodal-inner>.vm-next{right:-70px}
.vm-nav-m{display:none;gap:14px}
body.modal-open{overflow:hidden}

@media (max-width:1180px){
  .vmodal-inner>.vm-prev,.vmodal-inner>.vm-next{display:none}
  .vm-nav-m{display:flex}
  .vm-x{top:-58px;right:0}
}
@media (max-width:980px){
  .film-in{grid-template-columns:1fr}
    .film-stage{order:-1}
}
@media (max-width:640px){
  .reel{flex:0 0 min(72vw,250px)}
  .reels{scroll-padding-left:2px}
  .vmodal video{height:min(62vh,700px)}
  .vmodal-box{align-content:center}
}
@media (prefers-reduced-motion:reduce){
  .reel-loop,.film-card .reel-loop,.hero-vid{display:none}
  .reels{scroll-behavior:auto}
}